The importance of wearing underwear for sports
Some men think they'll be more comfortable if they don't wear underwear while training. In fact, depending on the sport, some types of compression garments are recommended for not wearing underwear so that the garment has a direct effect on the skin. Is this a good decision? Dermatologists advise changing clothes immediately after exercising , as the moisture generated by exercise can cause clothing to stick to the skin and cause chafing. In the worst case, infections can even develop. This is why it's recommended to wear underwear when practicing sports. This isn't just about aesthetics or support, but also about protecting against moisture and, therefore, avoiding the risk of infection and other skin damage. You'll find another article dedicated exclusively to underwear for hiking on our blog.What should sports underwear be like?
To know which is the best underwear for sports, we must take into account several factors, including:- The material . This is undoubtedly the most important factor, as synthetic underwear releases particles from the chemical compounds it's made with. These are the cause of potential damage to the skin in the intimate area. Therefore, cotton is the best material for underwear and sportswear, as it's cool, soft, and hypoallergenic.
- Shape. Among the types of underwear available on the market, we find different shapes, such as briefs or boxers, among others. Each of these may be more comfortable than the others depending on the type of sport you practice.
- Seams. This is also a point to consider, as thick, uncomfortable seams can cause chafing and burning. These complications can be aggravated by the moisture generated during exercise, hence the importance of choosing styles with comfortable seams or none at all.
What is the best underwear for sports?
Now that we've seen the importance of choosing the best underwear for exercise and the factors that should influence our choice, it's time to learn which are the best underwear for sports, depending on your chosen workout. Here are some guidelines to help you decide.Boxers for going to the gym
For routine gym workouts, cotton boxer shorts are recommended. These offer good support and are constructed to prevent chafing and damage to the intimate area .- Our recommendation: the Abanderado boxer shorts from the Advanced Extra Soft Waistband line . With a design that perfectly adapts to the male morphology, it features an innovative anatomical waistband designed to leave no marks on the skin.
Running boxers
For runners, nothing beats long boxer shorts. These offer good support due to their long leg, so they won't move or roll down while you run. This helps prevent chafing and other skin damage, something you might experience with other types of underwear, especially if they're not of good quality.- Our recommendation: the Abanderado long boxer shorts from the X-TEMP line . Thanks to its active thermoregulation technology, the fabric absorbs moisture and keeps your skin completely dry.
Briefs for moderate sports
If you practice light sports like walking or cycling, we recommend briefs, which adapt perfectly to your body and cover the entire area without shifting.- Our recommendation: the basic cotton briefs from the Essentials line . Featuring a classic pattern, they offer great support and comfort thanks to their elasticated waistband.
